The Anti-Inflammatory Diet Guide

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A simple guide to healthy eating 


This ebook provides…

  • An extensive list of anti-inflammatory foods to eat, such as vegetables, fruits, meats & poultry, nuts & seeds, herbs & spices, cooking oils, & more! 
  • Inflammatory foods and ingredients that negatively affect your health 
  • Nutritionist-approved supplements 
  • Tips on how to successfully use this guide 
  • *All of the information in this guide is backed by peer-reviewed scientific research articles.


*Disclaimer: This Ebook is provided for educational and informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.