Single Wellness Session

60-minute session

• discuss concerns around health, mental wellness, nutrition, and/or healthy habits
• determine your health and nutrition goals, dietary habits, current and desired lifestyle, and any obstacles you are experiencing
• create realistic, long-term goals catered to your current lifestyle 
• establish a balanced and personalized diet
• great for those seeking direct support about diet and lifestyle changes

Please contact me more than 24 hours in advance if you would like to cancel or reschedule your session.

Appointments are non-refundable if cancelled within 24 hours.