1-Month Package

For the person who:

• wants consistency
• needs personalized meal plans tailored to their lifestyle & dietary concerns
• is tired of starting over every monday

What it is:

We build your core habits + routine so your wellness finally feels stable and sustainable.

Focus areas:

• morning + evening routines 
• balanced nutrition plan
• energy + hormone-supportive habits
• realistic goal setting

Includes:

• 4 private sessions
• habit tracking guidance
• personalized structure you can actually stick to

Appointments are not required to be made at once.

Please contact me more than 24 hours in advance if you would like to cancel or reschedule your session.

Appointments are non-refundable if cancelled within 24 hours.