emma's chickpea tuna dip
gluten-free, vegan
recipe created by my good friend, emma rosenblatt
Ingredients
- 1 can chickpeas (aka garbanzo beans)
- 1/4 cup mayo (I use my homemade mayo)
- 2 medium pickles, sliced
- 2 celery sticks, sliced
- 1/4 cup pickle juice
- 1 tsp fresh lemon juice
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 tsp onion powder
- 1/4 tsp garlic powder (optional)
- pinch of cayenne pepper
Instructions
- strain & rinse chickpeas
- put chickpeas in bowl
- mash chickpeas with fork
- add mayo, pickle juice, & lemon juice to bowl & mix
- add celery & carrots to bowl
- toss seasonings into bowl
- mix well & enjoy!
*best served with simple mills mediterranean herb crackers