about me

My illness turned into my passion. In 2017 I developed celiac disease. I learned that the food I was eating and the way I was living contributed to my disease. I was in shock to say the least, but I was also relieved to figure out why I became sick. I dove deeply into the science and politics around nutrition and mental health. It took years of trials and errors and unlearning and relearning, but by 2020 I had finally healed myself.      

My purpose in this life is to share my knowledge of nutrition and mental health with people who are struggling and don’t know where else to turn. I’ve been in those shoes before and I remember feeling helpless, hopeless, and frustrated. 

I’ve become so passionate in helping other people that I devoted my life to learning the best, most efficient ways to achieve optimal health. I found success in holistic, integrative nutrition and health coaching. I’ve obtained a bachelor’s degree in psychology, a master’s degree in nutritional science, and certifications as a nutrition specialist and health coach.     

I believe that anything is possible with proper knowledge, guidance and belief in oneself. If you truly believe that you can change then by all means you’re going to change. If you decide that you want better for yourself and you put in the work, growth will happen. I am here to help you create a plan of success in your health, mental wellness, relationships, and career.

 I’m excited to be a part of your healing journey!

With love,