The Anti-Inflammatory Diet Guide

A simple guide to healthy eating 

Description

This ebook provides…

• An extensive list of anti-inflammatory foods to eat, such as vegetables, fruits, meats & poultry, nuts & seeds, herbs & spices, cooking oils, & more! 
• Inflammatory foods and ingredients that negatively affect your health 
• Nutritionist-approved supplements 
• Tips on how to successfully use this guide 
• *All of the information in this guide is backed by peer-reviewed scientific research articles.

*Disclaimer: This Ebook is provided for educational and informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.